Positive Thinking
Are you feeling emotionally & physically drained? Finding it hard to get out of it? Are you constantly feeling hopeless & disillusioned?
Course Description
Positive thinking is an attitude for someone has who “expects” good and desired results. In this unprecedented time of unpredictability and fluidity, when sustaining performance is the game, it is difficult to avoid the trap of falling into negative thinking. Positive thinking helps you improve mood, confidence and reduces hypertension, depression & other stress-related issues. This ensures a more comforting work routine and improves interpersonal communication, which forms the basis for a productive work environment. This interactive & highly practical program is designed to enable participants to prevent getting into the negative spiral thinking and build & sustain a positive outlook.
Most Suitable For
Everyone who wants to stay mentally healthy. Managers and HR professionals, counsellors who are responsible for employee’s well-being.
Key Learning Outcomes
- Self awareness on the thinking patterne
- Ability to catch negative thoughts
- Enhanced self appreciatione
- Ability to reframe the brain and thinking
- Ability to apply techniques to stay positive
Coverage
- Self Assessing if you a positive or negative thinker
- What is positive mindset
- The negative spiral
- Positive thinking
- Turning negatives into positives
- Reshaping the thinking
- Training brain to stay positive
Andragogy
- Self-reflections, individual & group practice sessions, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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