Conversation with emotions
Are you dealing with emotional disturbance? Are you finding difficult to deal with emotions? wish to learn how to manage your emotional wellbeing?
Course Description
Emotions are body sensations; however, expressions can be regulated. emotions are messengers for one’s professional growth. Our program is designed to equip participants to understand the neuroscience of emotions and reframing emotions mindset.
Most Suitable For
All team members facing challenge of dealing with emotions; feeling incapacitated on account of emotional disturbance. It’s especially valuable to leaders, managers, team leaders and supervisors of teams.
Key Learning Outcomes
- Learning emotions are sensations in the body
- Understanding the evolutionary neurobiology of neuroscience of Flipped Brain
- Tools to allow for emotions to be messengers of clarity and health
- Strategies of recognizing when we are flipped and still make aware decisions
Coverage
- Present mindset of emotions
- Recognize emotions
- Understanding neuroscience of emotions
- Understanding Flipped Brain
- Regulating emotions
- Reframe emotions
- Decoding the message emotion trying to convey
- Render emotions
- Express oneself healthily and effectively
Andragogy
- Facilitator led discussion, individual & group exercises, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode​
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight​
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact​
- Pick & choose from a ready list or we can create one for you​
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization​
What Participants Say
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