Reclaiming Your Real Self
Why people turn against themselves ? What holds them back from being who they really are and accomplishing what they seek to accomplish?
Course Description
Most people struggle with a divided sense of self. On one hand, there could be a sense of optimism however on the other, suffer from self-limiting, self-critical, and even self-destructive thoughts. Understanding the “Division of the Mind” help us recognise how a person gets caught between their “real self” and their “anti-self.” and how that limits people’s lives, goals, relationships, and well-being. This program is designed to help participants learn the transformative techniques to conquer the critical inner voice that holds them back from realising their potential.
Most Suitable For
Anyone challenged by the divided sense of self, self-limiting beliefs and wish to break the shackles to unleash & realise his/her potential.
Key Learning Outcomes
- Learn the developmental roots of how people become “their own worst enemy”
- Recognise the “critical inner voice” that turns people against themselves
- Understand the division that exists between a positive “real self” and a destructive “anti-self”
- Gain powerful tools to differentiate from one’s “anti-self”.
Coverage
- What holds us back from being who we really are
- Why people turn against themselves
- Division of the Mind – the real self and the anti-self.
- Factors promoting a positive, authentic sense of self and a limiting & destructive anti-self
- Identifying critical inner voice
- Steps in differentiation of self
Andragogy
- Self-reflections & assessment, individual & group exercises, role plays, quizzes, chat, videos, App based activities, Q&A. (Need based pre & post program assessment )
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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