Positive Mindset
Don’t know how to convert my negative outlook into positive ? What is my definition of positive mindset? How do I measure my positivity?
Course Description
A positive mindset is an attitude someone has who “expects” good and desired results. In this unprecedented time, it is difficult to avoid the trap of developing a negative mindset. A positive mindset helps you improve mood, confidence and reduces hypertension, depression & other stress related issues. This interactive & highly practical program is designed to enable participants to prevent getting into a negative spiral mindset and build & sustain a positive outlook.
Most Suitable For
Anyone, currently combating negative thoughts and wish to learn the art of staying positive.
Key Learning Outcomes
- Self awareness on the thinking pattern
- Ability to catch negative thoughts
- Enhanced self appreciation
- Ability to reframe the brain and thinking
- Ability to apply techniques to stay positive
Coverage
- Self Assessing if you a positive or negative thinker?
- What is positive mindset
- The negative spiral
- Positive thinking
- Turning negatives into positives
- Reshaping the thinking
- Training brain to stay positive
Andragogy
- Self-reflections, individual & group practice sessions, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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