Mind Traps
Does you negative swing of thought makes you to jump to conclusions and prevents you from seeing the bigger picture. Learn the art of mastering your thoughts and take the ownership over our lives.
Course Description
Mind traps (also known as cognitive distortions or Thinking Traps) are patterns of thought – usually with a negative swing that prevent us from seeing things as they are. This highly interactive and practical session explores to identify six different mind traps; build self-awareness on our own & others’ negative thinking traps and provides handy tools / techniques / hacks to prevent/ deal/ reverse with these traps.
Most Suitable For
Everyone who wish to master the skill of remaining in control and not letting themselves into mind traps.
Key Learning Outcomes
- Understanding of different mind / thinking traps
- Knowledge & ability to identify their mind traps
- Understand and apply MiSAFE framework
- Apply quick hacks to prevent / manage these traps
- Ability to help others identify and deal with their thinking traps
Coverage
- What are Mind traps
- What are mind traps
- 6 different types of mind traps
- Using reflection sheet for identifying your mind traps
- Techniques to prevent mind traps
- MiSAFE - strategies to manage mind traps
Andragogy
- Case studies, self-reflections & assessment, individual & group exercises, role plays, quizzes, chat, videos, App based activities, Q&A. (Need based pre & post program assessment )
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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