Imposter Syndrome
Have you ever felt like you do not deserve that promotion? Do you feel that you are not as competent as others perceive you to be? You may be suffering from a common mental mind block Imposter Syndrome.
Course Description
Despite external evidence of competence, those experiencing this imposter Syndrome remain convinced that they are not capable and do not deserve all they have achieved. Individuals with imposter syndrome incorrectly attribute their success to luck and do associate it with their efforts. Just like with any problem, framing and characterizing a problem in a way that can be tackled can be the first step in solving this. A key focus of this session is the imposter type – Perfectionist and deep dive into how to manage this by developing a new script and separating feelings from facts.
Most Suitable For
Anyone who desires to tap into the details of managing/overcoming imposter syndrome.
Key Learning Outcomes
- Identify and Reframe your erroneous thinking
- Recognize & eliminate limiting beliefs that feed perfectionism
- Increase your Self-Acceptance & Self-Love Quotient
- Boost Your Self-Confidence & Self Worth
- Strategies to manage the perfectionist in you
Coverage
- Understanding Imposter Syndrome
- Type of Imposter Syndrome
- Understanding how it affects us
- Learn specifically about the Perfectionist Imposter Syndrome
- How is perfectionism limiting your happiness and growth?
- Taming the perfectionist in you
- Change the narratives and rewrite your story
Andragogy
- Case studies, self-reflections & assessment, individual & group exercises, role plays, quizzes, chat, videos, App based activities, Q&A. (Need based pre & post program assessment )
Offerings
- F2F, Live Virtual Class & Webinar mode​
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight​
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact​
- Pick & choose from a ready list or we can create one for you​
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization​
What Participants Say
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