Our Trainings
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This interactive & highly practical program enables participants to explore and learn how to take control of distress with a holistic approach; reap the benefits of a calm and relaxed mindset and overall improved mental health...
Improve a holistic approach.
The Participants will learn to get the best out of themselves by looking into their inner health and overcoming their mental barriers to conquer much more than they ever dreamt...
Are you ready to reach for the stars?
This program is designed to provide participants with practical tips & techniques to facilitate a smooth transition to the hybrid work environment, identify office stress & anxiety; prepare them for normalisation of work-life and ensure physical and psychological safety...
Let’s equip ourselves for a smooth transition.
This program is help & to control , manage it. Research has shown that men are more likely than women to abuse drugs and alcohol...
Psychology & emotions associated with addiction in men
The program is designed to guide participants through a step-by-step process for achieving the desired results and a highly interactive framework to enable collaborative learning, bringing a positive impact in work routines post the program...
Learn the power of positive habits
This advanced level workshop will help in gathering business acumen and organizational knowledge, linking the metrics to existing metrics, connecting HR data to business operations and finally using it to make relevant business decisions...
Transforming HR Decision
In this interactive Virtual Live Class you will learn the principles and tools used for Agile TA and would be able to adopt for your respective organisation...
Learn the latest agile principles of TA
This program shall provide participants with practical tips & techniques to facilitate a smooth transition to the hybrid work environment; identify the unsaid needs of the various internal and external stakeholders; design innovative and scalable hybrid work solutions...
Leveraging the power of user-centricity
This program shall help participants explore how different parts of our brains influence & control emotions & their responses; learn techniques to control our reactions to stressful emotions & restore calmness...
Learn the skill of self-compassion
This program is designed for maximum impact, using case studies, role plays and free interactions with participants to equip participants with the skills to maximize value in the agreements, and prevent deadlock and costly conflicts...
Learn the art of negotiations
This program help to move from your comfort zone of facilitating in a classroom to facilitating virtually. To keep yourself relevant, you have to run engaging webinars and run true Virtual Classrooms...
Train the Trainer
This interactive & highly practical program enables participants to explore, manage, understand biases & attitudes and equips them with tools & strategies to deal effectively with them and gain valuable professional & life skills...
Gain valuable professional & life skills.
Our interactive & highly practical program is designed to equip participants to understand the neuroscience of stress and reframing stress mindset for productive action...
Changing the perception of Stress
This interactive & highly practical program is designed to help participants embark a journey of personal growth where they learn to identify the self-sabotaging voices that run rampant through their head...
Open door to new possibilities for your life!
This program will help you explore the core components of authenticity, including self-awareness & moral courage and shall provide you with the tools and knowledge to develop your authentic leadership style...
Be a leader people look up to for who you are!
This program is designed to provide participants with effective, easy to use practical strategies to stay resilient through these trying times be it WFH, lockdown, isolation, managing personal & family health and wellbeing...
Managing personal & family wellbeing
Personal branding is not about bragging rights. It is not about drawing too much attention to yourself or your accomplishments. It is about letting people know you and your intentions in the right way...
Building Your Personal Brand
To manage stereotyping and minimize its negative impact it’s important to understand what it is and its origin...
Manage stereotype for negative impact
This interactive & highly practical program enables participants to explore, manage, and understand biases & attitudes and equips them with tools & strategies to deal effectively with them and gain valuable professional & life skills...
Learn about LGBTQIA+ , diversity, equity & inclusion
Our practitioner-based program is designed to equip participants to acquire a better understanding & skills for developing an effective employer branding strategy and managing their employer brand...
Learn to build & leverage employer brand
The program is designed for the practical application of the concepts to enable the participants to build strengths-based partnerships within and across teams for higher output and probability of success...
High Trust Strengths Based Relations
Our practitioner-based program is designed to equip participants with the knowledge, skills, and strategies required to create and nurture high-performance teams...
Outperform with high performing team
This program help to covers not only conceptual knowledge on HR related matters but also provides the practical insight of leveraging learning for the organisational benefits...
Build Competence to add business value
Allyship is a natural and proven way to promote diversity and inclusion at workplace, families and society at large. Needless to say that a truly diverse and inclusive organisation outperforms the competition. Lets move from awareness to advocacy...
This interactive & highly practical program is designed to enable participants to deal with pressures, be resilient and thrive under pressure...
Make pressure work for you
This program can help participants with the ability to take a big picture view of a situation, and make a logical, sound decision confidently to drive profitable and sustainable growth...
key elements of business decision making
A child’s brain grows maximum in the first five years. The neuroplastic brain networks itself and its maturation is reflected by the attainment of age-appropriate developmental milestones...
Special care for specially-abled children
This program can help facilitate discussions around disability inclusion by providing the knowledge, insights, and tools needed to engage in open conversations about persons with disabilities...
Embrace disability inclusion
This program offers practical, effective and easy to learn yoga asanas and meditation that will help activate and balance your chakras...
It becomes essential for the parents to take care of their wellbeing to help and guide their children better...
Special care for special children
This programme will help potential women leaders understand common issues and approach to deal with the same...
Collaboration at Work
This interactive & practical program is designed to help parents understand and reduce gadget addiction in their children...
Our practitioner-based program is designed to equip participants to acquire a better understanding & skills for compensation benchmarking. This facilitator-led course will enable you to align your compensation practices with industry standards...
Skills for managing Compensation
Keeping this in mind, we all need to make certain changes in our lifestyle, perform some simple exercises for the eyes, help our children take the right precautions and overall ensure good eye health...
Ensure your good eye health
This interactive & highly practical program is designed to help participants understand the conflict, define the issue and apply appropriate conflict resolution strategy for maximum mutual gain...
Effective Conflict Resolution Strategies
This interactive & highly practical workshop is designed to give participants to learn about Conscious Self Care and to become active participants in their wellbeing and not look at self care as an afterthought...
Beyond just physical self care
Our program is designed to equip participants to understand the neuroscience of emotions and reframing emotions mindset...
Emotions are not enemies
Our highly interactive program covers the grief life cycle, practical methods to cope with the grief and/or trauma and ways to support others experiencing grief...
Feeling distressed from the effects of COVID
This highly interactive program is designed for practical application of the counselling concepts and enabling the participants to build and apply their counselling skills in their day-to-day interactions & interventions and help their team members succeed...
Essential Skills for Managers
Our practitioner-based program is designed to provide participants with the practical tools and strategies for building a culture of allyship and an increased sense of belonging at the workplace....
supporting & advocating for marginalised colleagues
Leaders and HR professionals need to understand the unique circumstances of their organisation and develop interventions & programs that help achieve the objective...
Creating Inclusive Workplace
Our program is designed to help participant unlock their critical thinking potential by gaining the knowledge and ability to apply tools to analyse, evaluate, and synthesise information effectively...
Unlock your critical Thinking potential
Our program is designed to develop a deep understanding, appreciation, flexibility and expertise in working with people from different cultures. It enables participants to understand their own biases & attitudes towards other cultures and equips them with essential tools & strategies to deal with them effectively. It helps participants achieve optimal results from their interactions with different people....
Eliminating culture bias and stereotyping
This program is designed to help participants understand essential elements of thriving relationships and insights from neuroscience into the power of love and connection. Participants shall also learn strategies for creating more closeness and joy in their romantic relationships...
Thrive your close relationship
This program helps participants achieve optimal results from their interactions with different people...
Essential Skills For Managers & Leaders
This interactive & highly practical workshop shall give participants insights, tools & techniques for keeping kids safe online while letting them take advantage of what the digital world has to offer...
Tools to keep children safe online
This program is focused to provide practical guidance on Cyclic Meditation practice that will help reduce stress and induce relaxation...
This immersive program is designed to unlock the power of data storytelling & analytical capabilities by equipping participants with the skills of crafting engaging narratives that transforms complex data into actionable insights through compelling stories. This program combines communication, neuroscience, and visualization techniques to help you communicate data more effectively and influence others through data storytelling. ...
Unlock the Power of Data Storytelling
This session aims to provide valuable insights, fostering a reflective mindset and gratitude for the positive experiences gained during the holiday period...
Holiday with peace of mind
This interactive and engaging program can help women to prevent negative physical, mental, and emotional health outcomes, and promote overall well-being along with being productive at workplace...
This program aims to provide insights and practical tips to understand the mental health spectrum and provide easy-to-use tools & techniques to take care of your mental health and provide support to others too...
What makes a good father
This program is designed to equip participants to acquire better understanding & appreciation of concepts, process & applications of Design Thinking in their specific domains...
Application of Human centric approach
This program is designed to equip participants acquire better understanding & appreciation of concepts, process & applications of Design Thinking in their specific domain...
Essential Skills for HR Practitioners
This program offers practical and easy body movements and yoga postures, which could enhance blood circulation, energise vital parts and provide the required mobility the body needs to function efficiently. Also offered are some interesting hacks to maintain an active virtual routine enabling participants to implement and experience results without much effort...
Hacks to maintain an active virtual routine
This interactive & practical program is designed to help participants understand and develop an awareness of social skills in each stage of child development...
Developing social skills in children to prepare them for a lifetime healthier interactions.
This course brings a package of learning, understanding and fighting against these threats...
Disability inclusion is about creating an inclusive workplace where people feel welcome and comfortable and where they are seen, valued, and appreciated for what they bring to the table. We can support to design of the organisational environment and language in ways that make it easier for people with disability to fully leverage their potential...
This program provides an insightful understanding of how mental health is a play of hormones such as dopamine and can be reset to more constructive routines through a highly talked about silicon valley term, "the dopamine detox". The hacks and concepts shared in the program could help working people experience healthy work routines and enable them to regain work enthusiasm and creativity...
Regain work enthusiasm and creativity.
This program is designed to enable participants to communicate clearly and effectively , by improving their verbal and non-verbal communication & interpersonal skills...
Improve business communication skills
Our program is designed to equip participants to make sound decisions while influencing the process of decision making and risk taking...
Decision Making models & process
Our practitioner-based program is designed to equip participants to acquire a better understanding of high-impact performance goals and how they differ from regular goals; develop skills to set & monitor high impact goals; and provide an experience of systematically exploring goal setting...
Setting yourself for success
This interactive & highly practical workshop shall give participants insights, tools & techniques for self-care while being a caregiver for older loved ones...
Giving back care to elders - gracefully
This transformational workshop is designed to assist participants in letting go off their struggles in life and discover its true beauty; because everyone deserves a great life - full of love, fun, joy and laughter...
Eliminating Your Self-Limiting Beliefs
This workshop will help concentrate to improve self-awareness and regulate emotions...
Improve self-awareness for emotions
This experiential learning will help them to understand and effectively manage a self, the team and other stakeholders...
Get equipped to manage emotions at the workplace.
This interactive session shall cover how to create an empathetic relationship with our teams, co-workers, and managers to build a healthy environment that is supportive and dries better business results...
An empathetic workplace fosters higher productivity
This workshop is designed to provide more insights into the perspectives and philosophies of this young workforce; to equip participants to adapt and create the best possible environment to attract, retain and engage with this new workplace generation...
Keeping Young Workforce Enthused
This practical program focuses on the most desired competencies corporate assesses in their campus hires. It aims at building participants' competencies required to step into the corporate world and enhance their success rate in employment opportunities...
Enhance of your competence to enter the corporate world
This program is designed to assess current level of motivation and engagement with the work group / organisation, understand the enablers...
Enhancing self & team's motivation
Fathers are providing a sense of security and safety among daughters, which is something every father can always give. Many examples suggest that daughters look for a man who can be similar to how their father is with them; if he was caring or strong. Sons often see their fathers as role models, whom they should grow up and be like or imitate their behavior...
What makes a good father
This program is designed to introduce participants to the key concepts of finance & accounting and build an appreciation about organisation's financial decisions and its impact...
Basic concepts of finance & accounting
This session aims to equip parents with the techniques that help young minds understand the basics of finances, earning, saving, spending, and fostering responsible money habits from a young age...
Helping Young Minds Master Money
This session dwells on the goal-based financial planning process for a financially secure future...
Goal-based financial planning
This interactive & highly practical program is designed to enable participants to learn about money management principles and action they can initiate to secure their financial wellbeing...
Managing your wealth effectively
This interactive & highly practical program is designed to enable participants to explain some of the financial pitfalls that women experience and how to safeguard against them...
Guidance on money matters
This workshop is designed to help the participants develop essential managerial skills both generic and organisation specific...
Transitioning to Team Manager
This session can help participants with insights & techniques to boost efficiency with a deeper engagement with each task, leading to impactful results...
Be mindful of your focus and avoid multitasking
This foundation level workshop will help in building the data mindset, structured thinking, connecting HR data to business operations and finally using it to make relevant business decisions...
Transforming HR Decision
Our practitioner-based program is designed to equip participants to acquire a better understanding & skills to partner with businesses effectively and be ready to address HR challenges proactively...
Become a valued partner
This practitioner based program designed to build awareness, sensitivity to the new realities and quickly build the approach, practices and skills suitable for post COVID organisation of future...
HR with post COVID competencies
This program is designed to help participants to understand the opportunities and challenges of Gen AI for HR, common tools and techniques and an easy-to-follow roadmap of Gen AI in HR...
Creating Employee Experience through Gen AI
This workshop aims to address the pervasive issue of gender bias in the workplace and provide participants with the knowledge, skills, and tools to recognize, challenge, and mitigate bias in their professional environments. ...
Building a Gender-Inclusive Workplace
This highly experiential workshop can enable your leaders to start appreciating the benefits of building growth mindset in the organisation for its rapid growth...
Building growth mindset in the leaders & mangers for rapid growth
The course will teach critical communication strategies to effectively negotiate the space of receiving feedback and ensure credibility, audibility, and self-ownership for growth and improvement...
Learn to handle criticism progressively
This program is designed to enhance the awareness & sensitivity about domestic violence, trauma and provide practical insights, available avenues to help the victim of domestic violence...
New Challenge for HR Professionals
This interactive & highly practical program shall provide participants an enhanced understanding of their definition of happiness, tools & techniques to de-clutter their mind and enjoy every moment of happiness...
A self Defined Journey
Sound as a healing technique is widely accepted across the world. Being bathed in the sacred vibrations of healing sounds help individuals cope up with the issues on a physical, mental and emotional level...
Healing Through Sounds
This interactive & highly practical program is designed to help participants learn the language of their body to understand how it communicates with them and what can they do about the message to achieve a state of complete physical, mental and social well-being...
Are you aware of your magical powers?
This session can help participants to sharpen cognitive abilities for improved focus, memory, and decision-making....
Stay cognitively fit, and building cognitive reserve
our expert can help individuals stop self-sabotaging by countering negative thinking and to live free from the imagined limitations...
Help individuals stop self-sabotaging
This program enables participants to acquire better understanding and preparedness for their journey & to be better prepared proactively...
Embracing the Future of HR
This practitioner-based program not only brings practical insights for IC members how to effectively conduct enquiry in a legally compliant manner; it also helps IC members build their skills of effective investigation into the matter, including deciding appropriate remedial measures based on the gravity of circumstances...
Upskilling & Certification of ICC
Our program is designed to equip participants better understand their inner desire, passion and the real purpose of their life...
The Secret of Finding Your Purpose
In this interactive session, participants will have the opportunity to learn about the benefits of superfoods and how to incorporate them into their diets...
Superfood for Improving your Immunity
This workshop is designed to help the parents/caregivers, understand the psychological reasons behind the changed behavior of their child and manage them...
Ringfence children from pandemic
In this interactive webinar we shall discuss the need to balance our role as parents with also needing to be able to manage our own mental wellbeing by deciding when to let go and how to prioritize...
Mitigating parenting challenges during WFH
This problem is help in a way that can be tackled can be the first step in solving this. A key focus of this session is the imposter type - Perfectionist and deep dive into how to manage this by developing a new script and separating feelings from facts...
Understanding Imposter Syndrome
This program offers guided breathing exercises to improve your lung function. It will cover tips on how you can breathe deeply and energise your entire body, reduce mental stress and anxiety which you might have gone through during the pandemic...
Improve lung health post COVID-19
Our practitioner-based program is designed to equip employees with the understanding use inclusive language in the workplace to make communication both more respectful and more effective....
Make your workplace work for everyone
The program is
designed for the practical application of the concepts to enable
the participants to understand their preferred influencing style
and help them develop an enriched suite of tools to improve
their influencing ability to achieve the desired goals...
The Inner Critic can be a potent saboteur of action, creativity, performance, relationships, and happiness. This program equips you with tools & strategies to deal effectively with them and gain valuable professional & life skills...
Recognising our Inner critic
This facilitator-led program is designed to equip participants to build a foundation in instructional design and build skills to create impactful learning interventions to enhance a learner's...
Develop impactful learning solutions
This interactive & practical session shall give participants insights, tools & techniques for conducting a productive interview with ease...
Conduct a productive interview
This session is designed to build in participants, a deeper understanding of the investment landscape and the ability to build & manage a diversified investment portfolio aligned with one’s financial goals...
Make wise investment decisions
This interactive & highly practical workshop shall give participants valuable techniques & strategies to handle manage labour law compliance successfully...
Building a compliance mindset & culture
This interactive & highly practical program provides in-depth practical insights into the principles & techniques of lateral thinking and practice applying lateral thinking to real-world problems and challenges, both individually and in teams...
Unlock Your Creative Potential with Lateral Thinking
The Laughter Yoga program is a unique, interactive group exercise which combines laughter, deep breathing and lots of fun, led by our expert facilitator...
This program is designed to introduce participants with the concept & the coaching methodology that they can apply in their interactions with teams to realise their full potential...
Be a coach & a trusted advisor for your team.
This course comes with training on acquiring the required skillset to manage and discipline this paradigm shift...
Art & skill of engaging Gen Z at workforce
This program is designed to introduce participants to the VUCA world, skills & temperament required to lead & navigate the turbulence effectively...
The program shall help participants identify focus area, motivating them and creating enabling environment to give their best while working remotely...
Lead a team remotely
Our practitioner-based program is designed to equip participants to acquire a better insight into leadership and help them develop the key competencies needed to become effective leaders in their fields.
Navigate the challenges of leadership...
Navigate the challenges of leadership
This interactive & practical program equips participants with the knowledge, skills, and mindset to cultivate a compassionate leadership style. Let's create a workplace environment that values empathy, kindness, and well-being...
Discover the Power of Compassionate Leadership
This practitioner-based program covers tools & techniques for managers & leaders to develop & adopt the empathetic approach of leading people and achieving individual & organisational performance goals...
Balance emotional supp. & perf. expectation
This interactive & highly practical program enables participants to explore, manage, and understand biases & attitudes towards the LGBTQIA+ and equips them with tools & strategies to foster an inclusive environment...
This interactive & highly practical program is designed to equip participants with tools & mind hacks to effectively manage stress with ease...
Stress busting strategies
This program is designed to enable participants to learn & apply the principles of personal management around time & transform their day into a productive one...
Transform your day into a productive one
This interactive & highly practical workshop is designed to give participants to learn handy tools & skills to use anxiety to their advantage rather than against them...
Addressing negative futures that feel real
Most of the change initiatives in the organisation fails or do not sustain. This program is designed to help participants understand & acquire knowledge & skill to anticipate, identify resistance and remove barriers to change...
Acquire knowledge, skill to anticipate
This interactive & highly practical workshop shall give participants valuable techniques & strategies to handle difficult conversations successfully...
Art of giving constructive feedback
This program shall develop participants’ competencies to conduct legally compliant disciplinary proceedings with fairness that may withstand the scrutiny of the law...
Ensuring fair, effective, and compliant disciplinary processes
This interactive & highly practical program is designed to enable participants, identify the symptoms of fatigues & burnout and apply strategies to prevent, deal & reverse the burnout...
Prevent, deal & reverse the burnout
This interactive & practical workshop can help team managers to know and practice encouraging work-life balance at the workplace...
Prevent, deal & reverse the burnout of your team
This practitioner-led is designed to enlighten participants on identify their unconscious biases at different stages of recruitment, provide tools to adjust automatic patterns of thinking, and ultimately eliminate discriminatory behaviour to make fair and accurate talent decisions...
Building a Bias Free Selection Process
This program is designed to help new mothers ease back into their roles after a maternity break...
This training program is designed to allow people to identify their own unconscious biases, provide tools to adjust automatic patterns of thinking, and ultimately eliminate discriminatory behaviour...
Learn to prevent stereotyping
This thoughtfully designed program covers all critical aspects of compensation & benefits management. This program offers a deep dive into the principles, strategies and practices for managing compensation and benefits effectively...
The Art and Science of Compensation & Benefits Management
Our meticulously crafted training is designed to equip participants with skills to navigate the complexities of workplace investigations and handle sensitive issues with professionalism, empathy, and rigour. Join us on this transformative journey as we work together to ensure that every workplace investigation is conducted with the highest standards of excellence and fairness....
Navigate the complexities of Investigations
This interactive & practical program equips participants with the knowledge & skills to craft high-gain questions, display curiosity & empathy, and active listening for meaningful conversations...
Art of asking powerful questions
This program will help large number of men who are seeking help for mental health is NOT a sign of weakness and it can affect any man, regardless of his age and race or ethnicity...
Are we talking about it enough
This practical program is intended to provide participants with a comprehensive understanding of menstruation and equip them with practical skills to manage their menstrual health...
Menstruation is Healthy!
This program will arm participants with basic knowledge on identifying the symptoms and provide practical insights on supporting the employee manage mental health and wellbeing issues...
Managing mental wellbeing at the workplace
This session is designed to offer practical tips to gain an understanding of self-love & acceptance, common mental health issues and techniques to be mentally fit and active...
Our interactive and engaging program is designed to provide participants with the knowledge and skills necessary to understand this phenomenon and equip them to tackle the same and create an inclusive workplace...
Quick hacks to deal with micro-aggressions
This interactive & highly practical workshop is packed with neuroscientific techniques and strategies to help you build a life of resilience and adopt a meaningful lifestyle...
Leverage healthy mind-body connect
This highly interactive and practical session explores to identify six different mind traps; build self-awareness on our own & others’ negative thinking traps and provides handy tools / techniques / hacks to prevent/ deal/ reverse with these traps...
Mastering thoughts to prevent distortions
This program is designed to provide insights and techniques of mindful eating, which can be used to achieve our health goals...
Mindful Eating is important
Our program is designed to provide insights and techniques of mindful eating, which can be used to achieve our health goals...
In this workshop we understand the important for the mind to maintain its serenity and peace. Learning to balance the mind even in this intense and anxious situation...
Learn the principles to healthy lifestyle
This highly interactive program shall help participants learn to balance the mind even in this intense and anxious situation...
Managing personal & family wellbeing
This interactive & highly practical program is designed to give participants easy to use practical strategies to stay resilient through these trying times and manage personal, family health &wellbeing...
Become efficient & productive
This interactive & highly practical workshop is packed with neuroscientific techniques and strategies to help participants achieve a state of complete physical, mental wellbeing...
Neuroscientific techniques & strategies for complete physical, & mental wellbeing.
This interactive & highly practical program is designed to help participants learn to connect with their innate power and use mudras to achieve a state of complete physical, mental well-being...
Health & vitality at your fingertips.
This workshop elaborates the essential truths about cosmic sound and how they can be employed for healing, transformation and awakening...
Yoga of the Inner Sound
Our practitioner-based program is designed to equip women participants with the skills to network effectively, build professional relationships, and advance their careers. Let us unlock the potential within and conquer the barriers to efficient networking!...
Enhance your networking skills
True inclusion is about enfolding differences and providing opportunities to all employees for their strengths. Are you aspiring to build a workplace with neurodiversity inclusion ?...
This practitioner-based program brings practical insights for Talent Acquisition Practitioners on how to effectively attract talent for your organisation and clients. Program also enable them to create an exceptional candidate experience, leverage technology to reduce cost, increase speed and eliminate biases from the process...
Enhance speed & candidate experience
In this program, participants will learn about the essential skills to cultivate meaningful relationships in both personal and professional spheres....
Nurturing Genuine Relationships in a Technology-Driven World
While each generation has its unique way of working and work preferences and getting them to work together in harmony is challenging, it has unique benefits like decreased employee turnover, greater knowledge sharing, and increased employee engagement, retention and creativity....
Skills for work with multi-generational workforce
This program is to help participants understand and appreciate the connection of nutrition with our mental health and provide them tips for adopting appropriate food habits and achieve better mental health...
Improve Mental Wellbeing
This program is aimed to provide parents and caregivers with valuable information and practical tips on promoting healthy eating habits in children. Let's embark on this journey together and nourish our children for a brighter future!...
Nourishing our children for a brighter future!
This interactive & highly practical program is designed to help participants incorporate into your life, simple strategies to become more flexible and creatively solve a variety of problems in an ever-changing environment...
Are you ready to stretch your mind?
This program offers practical ways to restore energy, ease the work from home stress and elevate personal productivity...
Manage the WFH & life priorities?
This program is designed to equip participants to learn unique parenting skills to deal with the challenges of raising a teen...
Learn the art of parenting the teen years
This module of mother and childcare is aimed at providing general useful tips to the mother, father and family so they can dispense the parental roles not only efficiently but also derive immense pleasure in raising their young one...
Prepare & feel confident about Caregiving
This program is designed to equip participants acquire a better understanding of performance management levers and acquire the skills of timely constructive performance feedback & coaching that enable team members perform well...
Essential Managerial Skill
The session is help to clear understanding of what it means to you, will help you achieve it. In today’s competitive world, it is important to balance your personal and professional life without losing sight of either...
A self Defined Journey
Through this practitioner-based course, participants will acquire crucial planning, prioritising and time management strategies & skills and a practical toolkit to have a good balance between work, family and self while achieving their goals...
This interactive & highly practical program is designed to enable participants to prevent getting into a negative spiral mindset and build & sustain a positive outlook...
Convert Negative Outlook to Positive
This program is not about teaching you how to parent your child, its about empowering you with information and practical techniques that help you understand the behavior of your child and the things that impact him or her...
Making parenting a positive experience
This interactive & highly practical program is designed to enable participants to prevent getting into the negative spiral thinking and build and sustain a positive outlook...
Convert Negative Outlook to Positive
This interactive & highly practical program is designed to enable participants to learn the techniques of choosing the attire appropriate for the occasion and maximise their impact...
Learn the techniques of choosing the right attire
This program is designed to assist participants in getting an insight into gratitude and provide a simple toolkit to practice gratitude and transform their lives...
A Journey to Happiness
Build Employee awareness, sensitivity & their responsibility to prevent & report any suspected instance of sexual harassment proactively. HIghly Interactive session help employees understand the spectrum of sexual harassment at workplace and how can they play their role in preventing it...
E-Learning - (45 - 60 Minutes, highly interactive & customizable, 3 different modules for Employee, Managers & IC members; multilingual - 8 Languages; SCORM and SaaS options. Periodically updated with case laws, additional webinar & snippet size learning support. Compatible with Desktop /Laptop /Mobile / Tablet. HTML5 & Flash Support...
eLearning Modules on POSH
Building Awareness & Upskilling Managers - program designed for managers/leaders in the organisation, to build their awareness, sensitivity, ability to understand risks & their responsibilities to prevent instances of sexual harassment and report any suspected instance of sexual harassment proactively...
Building Manager’s Awareness on POSH
This interactive & practical session shall give participants insights, tools & techniques to learn how to discover the most effective way of responding to a problem...
Discover the most effective way of responding to a problem.
This interactive & highly practical program is designed to help participants understand and acquire knowledge & skill of identifying the person and using the PFA framework to provide a swift response to the victim...
Swift psychological & social support
This programme will help participants learn techniques of creating an environment in which staff feel safe to speak up...
Creating an environment which makes comfortable to speak up.
This session will help parents to understand their role in raising resilient children...
Prepare child for life events
This program shall help participants appreciate the emotional turmoil in children, learn the techniques to help children cope with this new paradigm and enhance their self-esteem & confidence to thrive in this unprecedented situation...
Enhance self-esteem & confidence in children
This program is designed to help participants learn the transformative techniques to conquer the critical inner voice that holds them back from realising their potential...
Reclaim your self worth
This program shall help participants explore how each persons internal defences, formed early in life, are often at the root of the conflict and how adopting certain principles can help the couples...
Solutions of Conflict in relationship
This interactive & highly practical workshop shall give participants valuable techniques & strategies to help you sleep better and be more energetic and productive during the day...
Techniques of getting better sleep
This program will be a combination of yin and restorative yoga and is designed to help participants feel meditative with asanas and helps balance our busy lifestyles...
This program is designed to provide participants with practical tips & techniques to facilitate a sustainable return; identify office stress & anxiety; prepare them for normalisation of work-life and ensure physical and psychological safety...
Practical Tips & Techniques to facilitate a sustainable return
This program will help in planning, safety arrangements, employee surveys,
flexibility and clear communication at the workplace can help employees – especially women employees manage this change smoothly...
Practical Tips & Techniques to facilitate a sustainable return
This interactive & highly practical workshop shall give participants insights, tools & techniques for self-care while caregiving...
Self-care techniques for caregivers
Self-defence gives the tools and skills needed to confidently assess a dangerous situation and navigate effectively. There is nothing more empowering than that. It helps to gain confidence and control over the fears and it is like a superpower itself...
Gain confident and control over fears
This interactive & highly practical program is designed to help participants face the difficulties of single parenting by learning about some techniques to manage it effectively...
Raising the bar for single parenting skills.
This session provides participants with the tools and knowledge to embark on a journey of self-discovery, inner peace, and personal growth. It empowers individuals to cultivate a deeper connection with themselves and with others, fostering a sense of harmony and fulfilment in their lives....
This interactive & highly practical program is designed to provide insights into the art & science of storytelling and shall equip participants to communicate with impact using principles of Storytelling...
Keeping your audience enthused
This practitioner-based program equips participants with the mindset, tools, and frameworks to think strategically. Participants will acquire an understanding of the key components of strategic thinking and apply strategic thinking principles to real-world challenges...
Unlocking the Power of Strategic Vision
This program is based on Gallup strengths philosophy (StrengthsFinder) and designed to equip participants to acquire better understanding and appreciation of individual & team strengths and enable their team members realise their full potential by playing on their strengths...
Build An Inspirational Leader Within You
This workshop will provide participants with resources to address stressful situations as well as a toolbox of transformational skills that they can use to slow down and learn to experience the best that life has to offer...
Manage stressful situations diligently
Through a combination of gentle exercises, mindful movement practices, and relaxation techniques, participants will learn how to release tension, improve body awareness, and cultivate a sense of calmness and balance in their daily lives. Let's embark on this path together towards a healthier, happier, and more harmonious existence...
Relax, Recharge, and Renew
This program enables you to explore, manage, understand biases and attitudes towards working mothers. It equips you with tools & strategies to deal effectively with them and gain valuable professional & life skills...
Being who you are - A Super Mom
In this workshop, you will learn some simple and practical ways to use that very breathing to align your life and make it better. The practice of Swara Yoga can be used in daily life to save the vital force of Prana and to utilize it to get optimum benefit...
Increase health and vitality
This program is designed to equip participants with competencies required skills to manage effectively upward and sideways at senior levels in the organisation...
Science & skills to manage stakeholders
ONA is a scientific methodology that makes visible, information and communication flows, across informal networks, to provide actionable insights, for strategic talent decisions...
ONA is a scientific methodology
This session empowers participants to gain better control over their lives by fostering mental clarity, reducing stress, and creating organised environments...
Strategies & Art of decluttering
It is the time we acknowledge the fact that not all health problems affect men and women equally, but it is also becoming exceedingly necessary to spread awareness about it...
Facts about the current status of men’s health
This interactive session offers an insight into how to harness the power of the mind-gut connection to take charge of our health and will equip you with strategies for improving and optimizing the gut-brain connection along with the role of nutrition and the foods that are beneficial for our gut health...
Our gut may affect our brain health
This interactive session aims to enhance the awareness of participants about modern masculinity and its contrast with traditional stereotypes; Help them recognise the positive impact of embracing modern masculinity in workplace settings and help them self-reflect on their potential to contribute to positive change...
This interactive & highly practical program is designed to provide participants a transformative and insightful experience where they shall learn neuroscientific ways to retrain their mind to think differently and to focus on what they desire and achieve it with minimal resistance...
Create new experiences for yourself
This highly interactive and practical session explores to identify six different mind traps; build self-awareness on our own & others’ negative thinking traps and provides handy tools / techniques / hacks to prevent/ deal/ reverse with these traps...
Take the ownership over your lives
This highly interactive & practical program is designed to equip participants with required technical know-how to constantly create and remain ahead of curve in the total rewards approach suitable for the changing business scenario...
Total Rewards in New Normal
This program is designed to introduce participants with the concept & framework of transformational leadership and provide some tips to be a transformational leader at workplace...
Building a transformational with in you
In this thought-provoking workshop, we aim to empower participants with the knowledge and tools to recognize and mitigate unconscious biases in the performance management process....
This practical program is intended to increase understanding of menopause, dispel myths and misconceptions, and equip women to navigate this change in a healthier, wiser, and stronger way...
Unfollow is a personal development workshop that uses the power of stories to help people achieve their goals and be clearer, happier and stronger...
You become the story you tell yourself
This session can help in ensuring that every woman receives the support and resources necessary for her well-being. Let’s unite and build awareness about cancer to understand the disease, detect it early and prevent it from happening in the first place....
Cancer awareness for prevention & early detection
This highly interactive & practitioner - based program covers interesting concepts like dopamine fasting and brings practical insights and methods of maintaining family synchronicity in lockdown times and channelising the energy of kids so that you get to live the lockdown with more ease & quality...
Balance the mind in present times
This workshop will help you make effective changes in your screen habits and get your life back!...
Make effective changes in screen habits
This program is designed to guide participants through a step-by-step process for achieving the desired results and bringing a positive impact...
Learn to manage weight
This program is designed to help participants understand & acquire knowledge & skill to anticipate, identify resistance and remove barriers to change...
Drive and Thrive Change
This program focuses on understanding the need for a second career and the tips to prepare for it...
Time to get back into the workplace
This program offers practical ways to restore energy, ease the work from home stress and elevate personal productivity...
Practical ways to restore productivity
This program focuses on building understanding and acquiring skills for work-life integration...
Managing Work-life Balance
Our program is designed to equip participants understand the ramifications of working with pregnant colleagues, to manage a challenging time sensitively without impacting morale or the business...
Fostering Support, Respect & Empathy
Our practitioner-based program is designed to provide participants with the knowledge and skills necessary to excel as a team player and achieve collective goals...
Be a great team player
This program improves participants understanding of reasons for back and spinal problems and how yoga asanas can help solve this...
This program will help individuals understand and gain practical knowledge that facilitate lifestyle changes to be made consciously through the practice of yoga...
This session focuses on learning yoga asanas that address the health-related challenges women face across their life span in a practical, effective and easy to learn manner with a special focus on addressing menstrual challenges and pregnancy...
The program offers practical, effective and easy to learn Breath Practices which improves lung capacity, increases vitality and builds overall immunity...
Yoga to increase immunity
This program offers practical, effective and easy to learn breath practices which improve lung capacity, increase vitality and builds overall immunity...