Postpartum Depression
Recognise how Postpartum Depression can affect an individual & workplace dynamics. Identify strategies to manage it and foster a supportive environment.
Course Description
Postpartum Depression (PPD) usually happens after having a baby and affects around 15% of women. The baby blues affect between 50% and 75% of women after delivery.1 in 10 dads also experience postpartum depression and anxiety. PPD is a significant mental health condition affecting new parents, families & workplaces. It is crucial that people are informed so they can better recognize signs, offer empathy, and connect affected colleagues to resources. This session is designed to equip the participants with the knowledge and skills to understand PPD, reduce stigma, and promote a compassionate culture that supports mental health and well-being.
Most Suitable For
Employees at all levels
Key Learning Outcomes
- Awareness of parental postpartum depression, symptoms and its impacts.
- Able to address myths and misconceptions about PPD
- Equipped with tools to manage their mental health
- Ability to empathise and support the person with PPD
- Able to recognise the symptoms and apply tools to manage PPD
- Able to support colleagues by being empathetic, reducing stigma, fostering a supportive environment and referring to professional resources
Coverage
- Understanding postpartum depression (PPD) – symptoms, prevalence and causes.
- Myths about postpartum depression
- Impact of PPD on mother, family, workplace
- Cultural influences, partner & family dynamics
- Stigma around postpartum depression
- Dealing with postpartum depression
- Self-care strategies
- Workplace strategies for a supportive environment – compassion
- Supporting colleagues’ loved ones.e
Andragogy
- Self-reflections, individual & group practice sessions, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode​
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight​
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact​
- Pick & choose from a ready list or we can create one for you​
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization​
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